Do you ever find yourself bored, tired when you shouldn’t be, unmotivated, feeling uncreative, stuck on the same problem for hours?
You’ve hit a wall but you need to have a breakthrough. What do you do?
Shake it up!
Do something different. Maybe a little even off-the-wall.
Step away from the work. It’s ok, it will be there when you get back.
Do sprints, a hand-stand, cart-wheels, pushups, jumping-jacks. Take a nap, dig in the garden, chase a goose!
The options are limitless. Just don’t injure yourself or break the law!
Question: What is a quick refreshing activity that helps you break through the wall? You can leave a comment by clicking here.